Sleeping during pregnancy is hard to pin down because of body changes and increasing baby bump. Sleeping disruptions with frequent visits to the bathroom while you are pregnant can increase restlessness. In that situation, a pregnancy pillow works great since it is designed to offer to support the overall body. Unlike regular pillows that are used by people regularly, pregnancy pillows are bigger. They are available in different sizes and shapes to offer maximum comfort.
These types of pillows give the best support to the body, especially the knees, abdomen, and back. They are available with either a firm cushion or firm soft. A pregnancy pillow comes with many benefits that will help you sleep comfortably.
Heavyweights while being pregnant put a lot of pressure on your hips, legs, and back and using pregnancy pillows helps to rest the body parts well. These pillows can be used even after the delivery because they are designed to help you feel relaxed during and after pregnancy.
With so many options available in the market, choosing the right pillow that works great might be tricky. To help you choose the best, we have created a list of India’s best pregnancy pillow that works great.
How to choose the best pregnancy pillows in India?
Considering the aspects below will help you determine how to choose a pregnancy pillow out of so many options. Factors include the type of pregnancy pillow, cushioning, fluff, hypoallergenic quality, price, and more.
- Types of Pregnancy Pillow
If you can find the best pregnancy pillow in India, there is a wide range of options available. So it is best to know what and how they are used.
- Wedge pillow
Also called a maternity cushion, a wedge pillow can also be used post-pregnancy and is one of the smallest pregnancy pillows. This pillow type is available in two shapes- triangular and round.
For those who want to sleep on their back but can’t because of the baby bump, a U-shaped pillow would be a better choice. The U shape of the pillow supports the entire body, including the abdomen and back.
- Total body pillow
It is one of the best pregnancy pillows, and the most sought-after pregnancy pillow available in the Indian market. They can cover females of any height and are usually 5 to 6 feet in length.
- C-Shaped Pillow
As the name implies, a C-shaped pillow looks like the letter C and is designed to support the stomach, back, and legs.
- Full-length pillow
The full-length pillow supports your body thoroughly. Full-length is ideal for your arms, legs, and tummy. Similar to wedge pillows, they are available in two types – straight and flexible.
- Stuffing type
When looking for pillows for pregnant women, you should check the type of stuffing, besides the sort of pillow. The comfort you get from a pillow depends entirely on the stuffing inside. There are several types of filling fibers for pillows such as microbeads filling, polyester fiber, therapeutic filling, memory foam filling, and Styrofoam ball filling.
- Memory foam
Memory foam is meant for contouring body shape. This filling type is less solid than other stuff materials. It is most commonly found in smaller pillows, such as knee or wedge pillows.
- Poly Fiber
Poly Fiber is authorized for a fluffy feel and perfect airflow because it is crafted of polyester. It offers a supple, smooth feel and is commonly found in full-body pillows. It is used to meet various firmness levels.
- High-Density foam
High-density foam is the strongest material and is found in wedge pillows. It is suitable for pushing areas that provide great support such as abdominal raises.
These are the tinniest polystyrene balls that stick to the shape of the pillow when stuffed. They are usually given in smaller pregnancy pillows.
You must choose a pillow that adequately suits your height if you want to get optimum body support and comfort. Pillows for the pregnancy period come in different lengths, so you need to be aware.
- Ease of Cleaning
Most pregnancy pillows have machine-washable covers while some need to be cleaned in the washer. You will need to choose a pillow that has washable covers.
Ridhima Sharma is a Senior Pharmacist at Kukreja Hospital, New Delhi. Ridhima completed her Diploma in Pharmacy (D. Pharm) from UP University. She regularly writes article on health information, fitness and beauty related products at IndiasStuffs.com