Arjuna, also called as the “Arjun tree,” is a type of tree that is widely cultivated in India. It possesses a variety of medicinal properties, including antioxidant, anti-inflammatory, and antimicrobial properties.
Arjuna has been shown to lower the heart disease risk. It helps to maintain the proper heart function by strengthening and toning the heart muscles. The arjuna power also has potent anti-hypertensive properties, which can aid in the reduction of high blood pressure.
Arjuna chaal simmered in milk must be consumed 1-2 times daily in order to reap the greatest benefits in the case of heart disease.
Arjuna is also beneficial in the treatment of diarrhoea, asthma, and cough.
External application of this Arjuna powder in a form of paste has been shown to be effective in the management of various skin disorders such as eczema, psoriasis, itching, and rashes[2-5].
Arjuna has been shown to be effective in the treatment of chest pain. The powder of Arjuna has a significant impact on the reduction of chest pain by reducing the standard of cortisol, also known as the stress hormone.
Individuals suffering from stable angina benefit from arjuna’s ability to increase exercise tolerance, improve HDL levels, and lower blood pressure.
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Ridhima Sharma is a Senior Pharmacist at Kukreja Hospital, New Delhi. Ridhima completed her Diploma in Pharmacy (D. Pharm) from UP University. She regularly writes article on health information, fitness and beauty related products at IndiasStuffs.com