The digital world has made people’s lives much smoother and better. The majority of the work is done on computers and at desks. People’s freedom of movement has been restricted to a great extent. This has many drawbacks. One of the most important is that people are suffering from obesity issues. Sitting in front of computers for the whole day has allowed more and more people to gain weight. It is essential to keep the body fit and active. This is possible if you exercise and work out on a regular basis. The bull-up bars and accessories can help you stay fit for the whole day. It can also increase your body strength to a great extent.
The pull-up bars will strengthen and train your whole body. It can also shape up your muscles and triceps to a great extent. The demand for pull-up bars has been increasing for a long time. Most of the gym product manufacturing companies are now engaged in the work of manufacturing pull-up bars. They are making and designing it in the best possible manner and style. You can purchase it for your own home use. In the next part, you will come across some of the best pull-up bars manufactured in India.
Best pull up bar in India
How To Choose The Best Pull-Up Bar
Here are some key points you should consider while purchasing pull up bars:
When buying a wall mounted home pull-up bar set, you should keep in mind its size. Set up your pull up bars above the door frame at least a minimum of 36 inches.
Note: You also need to set up the bars at 7 feet from the ground height. While installing, you must keep in mind to leave a minimum of 20 inches gap from the ceiling. These are a must, as it allows the user to have enough space to swing up and down while exercising without driving the user to touch the ground or the ceiling.
The weight withstanding capacity is your top priority to look at. You must look for a pull-up bar that supports at least 80Kgs. 90 kgs, 100 kgs, and 120 Kgs of weight supporting bars are also available. If your body mass is higher, look for high supporting pull-up bars.
The agility and stability of your product depend on proper installation. While installing the setup, keep in mind to drill a hole in the bricks and not cement for installation. If you drill a hole in the cement by mistake, your setup will weaken its support, inducing less agility in your investment.
Foam padded pull-up bars are best advised for beginners and skeptics. The padded foam grip is going to give you a fuller fitting accommodation. The foam pad is the saviour; it will prevent you from sweaty and slippery hands.
For a better experience, you can also choose a pull-up bar that has rubber qualities. The rubber component supports slip resistance technology. Rubber will strengthen your grip as well.
Foam padded grips and rubber details are a better choice for a safer and better exercising experience.
There are two types of pull-up bars you can select from for your home setup. One is by drilling, and another one is without drilling.
You need to drill a few holes position depending on your bar setting. This is a potent and strong setup. But if you do not want to drill holes on your walls or door frame, you can use screws at both ends to attach the bar. Twisting the bars from both ends to tighten it, and your setup is complete. This form of setup is also strong, but if the installation is not properly done, it may cause harm.
Setting up home training equipment is easy if you keep following these qualities and specifications in mind.
Ridhima Sharma is a Senior Pharmacist at Kukreja Hospital, New Delhi. Ridhima completed her Diploma in Pharmacy (D. Pharm) from UP University. She regularly writes article on health information, fitness and beauty related products at IndiasStuffs.com