To support health and overall health, most people use essential oils frequently these days. These oils are widely used in aromatherapy as they are known for their skincare and hair benefits. One such oil that is very effective for skincare and hair is also Rosemary Essential Oil. This essential oil works effectively to boost hair growth, condition the scalp and fight dandruff, remove blackheads and acne, and give the skin a healthy and refreshing glow, as it contains anti-inflammatory, anti-microbial, anti-septic and anti-fungal properties.
Nowadays, many beauty brands widely used this oil used in cosmetics targeting the treatment of issues skin and hair. In addition to stimulating hair follicles and fighting hair loss, rosemary essential oil finds benefits in medicines to treat congestion and blockages in many parts of the human body. Apart from this, it also enhances the immunity of the person as well as the learning power. Since it has antiseptic and astringent properties, you can use it to treat skin infections, breakouts and rashes. To find the best rosemary essential oil or get effective results, you should examine the ingredients it contains. The following list of rosemary essential oil is some of the best ones
List of Rosemary Essential Oil
Rosemary Essential Oil Uses & Benefits
Rosemary is widely popular because it contains certain phytochemicals that have health-promoting and disease-preventing properties. It also has anti-inflammatory, anti-microbial, anticancer and antioxidant rosmarinic properties. Rosemary essential oil is also rich in vitamin B6, vitamin A, vitamin C, folate, and minerals such as manganese, magnesium, iron, and calcium. Some notable benefits and uses of rosemary essential oil are as follows:
- Boost Immunity System
Rosemary essential oil used in aromatherapy can fight diseases associated with chronic health conditions, such as the common cold, and heart disease, and helps boost the immune system as it has anti-bacterial and anti-fungal properties.
- Reduces signs of ageing and vanishes acne
The antibacterial ability of rosemary essential oil helps reduce the inflammation caused by acne. Further, it also improves blood circulation and reduces undereye puffiness, giving your glowing and healthy skin. The biggest advantage of this oil is that it helps fight against signs of ageing and sun damage caused by UV rays.
- Helps treat respiratory issues
Rich in antibacterial properties, rosemary essential oil is a great aid to respiratory issues like sinusitis, bronchitis, asthma, and nasal congestion like the common cold and flu. Due to the availability of anti-spasmodic properties, it also helps in aiding asthma and bronchitis. The powerful antioxidant action of this oil can help eliminate inflammation, thereby helping to reduce the risk of asthma.
- Promote healthy hair
Rosemary oil is effective for people experiencing excessive hair fall or with thinning hair. It helps promote the thickening of hair and hair growth because it nourishes hair follicles.
- Relives Muscles and Joint Pains
The anti-inflammatory and anti-spasmodic properties of rosemary oil are useful to treat soreness of muscles or joint pains.
You can prepare a DIY mask by using natural ingredients along with rosemary essential oil. You can also use it as a medication to treat acne, or cream to get rid of sun tan.
- Suntan Removal Mask
Take two tablespoons of curd in a small bowl. Add a few drops of rosemary oil and half a tablespoon of turmeric in it. Mix well and then apply it all over your face and under neck. Let dry and then wash off with cold water.
- Skin tightening mask
To make a DIY skin tightening mask, take 1 tsp of gram flour and 1 tsp of granulated oats in a bowl and mix all items well. Then, add rosemary oil and honey. Apply it all over your face and wash your wash after 20 minutes with cold water.
Ridhima Sharma is a Senior Pharmacist at Kukreja Hospital, New Delhi. Ridhima completed her Diploma in Pharmacy (D. Pharm) from UP University. She regularly writes article on health information, fitness and beauty related products at IndiasStuffs.com