A good dose of punarnava is comprised of spectacular benefits for the human body. Undoubtedly, it includes immense health benefits that cannot be ignored. The punarnava is an Ayurvedic supplement in the budget that is hundred percent natural and organically processed.
It is certified as well to ensure its security while consuming. This is commonly known as hogweed. This is an amazing supplement that will translate something into replenishing the body. This is an herb that is found in the traditional Ayurvedic plant and rejuvenates the entire body.
This plant is usually used for the treatments such as eye problems, stomach issues, liver disorders, and fever. To decide the perfect dose, it will be good to go to the doctor to know about the ideal choice in punarnava supplement. The health benefits include diet. This supplement manages diabetes, prevents urinary disorders, and promotes weight loss.
Its significance is not completed yet as it also enhances cardiac functioning. The consumer report consumption of punarnava supplements is good. In addition, try to consume it with the milk or water that is suggested by the Ayurvedic doctor. It is better to go with the conception twice a day.
Best Punarnava Supplements in India
How to choose the best punarnava supplements:
Mixed with vital ayurvedic ingredients:
The Punarnava supplements are available in a powder form that is generally mixed with certain beneficiary ingredients such as vetiver, ginger, and lemon. This combination works best for treating the improper functioning of kidneys. This ayurvedic blend works efficiently by reducing creatinine levels and helps in improving kidney health. Choosing a supplement that is carefully crafted with other ingredients works wonders for the ailments.
To strengthen veins and nervous system:
Suppose you are concerned about your nervous weakness or other disorders related to nervous systems. In that case, you might prefer a supplement formulated specifically for regenerating nerve terminals. The ingredients such as arjuna, Giloy, Rasna, Ajwain, Khurasani, and significant others are effective for the nervous disorder.
Look for the certifications that ensure the supplements have been tested and approved. Choosing the supplements that have received GMP certifications ensures that they are carefully processed and manufactured in a GMP-certified industry. Such factors will boost your confidence in consuming the product.
Choose a Non-GMO product:
Nowadays, supplements or food products are produced with the influence of genetic engineering and are genetically modified. Although there are no proven results that they might cause negative impacts on the human body, they can stir a sense of doubt. Therefore preferring non-GMO products ensures that they are derived from naturally grown ingredients.
Trans-fat and cooking oils:
Some of the predominant supplements are corrupted with cooking oils and emulsions that might reduce the efficacy of the medicine. If you are too concerned about your sugar levels and trans-fat content, ensure that your supplement is free of trans-fat or vegetable oils. Especially if you are looking for these supplements for a patient with higher cholesterol levels, they might face serious repercussions on consuming the ones with trans-fat and vegetable oils.
Look for preservatives:
Slowly a large population is growing against packed foods and beverages to eliminate the preservatives from their lives. Therefore beware of taking them to your home in the form of supplements. To extend the product’s shelf life, some manufacturers are not ashamed of using preservatives in the supplements. Look for colors, flavors, and artificial ingredients as well. These might be more harmful than beneficial.
Punarnava supplements are known for their series of health benefits, such as improving fertility in men, increasing blood circulation, promoting the quality of semen in men, acting as a remedy against jaundice, and many more. However, choosing the right version and considering the above factors help you decide better.
Ridhima Sharma is a Senior Pharmacist at Kukreja Hospital, New Delhi. Ridhima completed her Diploma in Pharmacy (D. Pharm) from UP University. She regularly writes article on health information, fitness and beauty related products at IndiasStuffs.com