Undoubtedly, the north Indian state, Haryana, has rich culture and history. It is fenced by Punjab and HP (Himachal Pradesh) in the North and allocates a border with Rajasthan. It has significantly contributed to the Green Revolution in India and the growing state. With Gurgaon becoming famous, Haryana has also developed as one of the largest and essential IT and industrial hubs. Being simple and uncomplicated, people like to have food here which is fresh, prepared, and nutritious without any hassle.

As subtle & simple as a civilization is, food is also complex and essentially means nutrition. The agricultural culture significantly influences the people of Haryana, which is also reflected in their traditional food. The people here are fond of eating different types of chapati according to the season and occasion, such as millet roti, wheat roti, etc. However, the traditional food of Haryana mainly depends on the taste and nutrients which make people fit and strong. Let’s have a glimpse at the traditional food of Haryana:

List of Haryana’s Traditional Food that you absolutely can’t miss out on:

1. Besan Ki Masala Roti

Besan Ki Masala Roti

Besan Ki Masala Roti is traditional, delicious, and healthiest food from Haryana recipes. One of the main staples of Haryana, Besan ki roti, is prepared using gram flour, wheat flour, ghee, and a few spices, including cumin powder, dry mango powder, green chili paste, red chili powder, and salt. It can be served with pickle, raita, vegetable, or curd and can be eaten hot for breakfast, dinner, and lunch.

2. Bajra Aloo Roti

People in Haryana mostly eat Bajra Aloo Roti in winter. Being another staple food of Haryana, it is full of nutrients and flavors. In every household, people love to eat Bajra Aloo Roti which is prepared with ginger garlic paste, bajara flour, potatoes, garam masala, and coriander leaves. This unique flatbread is not popular in Haryana but all over India. It can be served with pickles, sabzi, and curd. To make it even healthier and softer, you can apply some butter over it.

3. Dahi Vada

North India’s other famous dish, Dahi Vada, is typically prepared using Yogurt and Vadas. Dahi means Curd or Yogurt, and Vada stands for deep-fried fritters. The primary ingredient used to prepare vadas includes urad dal. Then they immerse into the curd with a few blends of spices. The Vadas are soft & fluffy in consistency, while the curd is soft & smooth in taste. To make it more delicious, people in Haryana serve it with Chutneys. It is mainly eaten food in summer and on many occasions.

4. Bathua Raita

Also known as the lamb Quarters/ pigweed/goosefoot/fat-hound, Bathua Raita is a leafy vegetable plant. It is rich in vitamins and has antioxidant properties. Bathua Raita is a specialty of Haryana prepared using red chilies, cumin powder, and yogurt salt.

5. Kair Sangri

Kair Sangri belongs to the Rajasthan but is also famous in Haryana. Berries and desert beans are used to make a delicious stir-fry in Haryana. This traditional dish is made by first soaking desert beans and berries in turmeric overnight or boiling them with salt water for at least 15 minutes.

Then, many spices are added to it during the cooking process. These include garam masala, turmeric chili powder, amchur powder, coriander powder, sugar, ground mustard, and salt. During cooking, you will also need to add curd to it. This recipe can be stored in the refrigerator for about one week and can be enjoyed for a long time. You can also serve it with dal paratha.

6. Bajara Khichari

Khichdi prepared from rice is a popular dish across the country. Besides making roti, Bajara is also used to make different types of khichdi. Bajara is first soaked in water overnight and cooked in a pot with herbs and moong dal. Then, it can be served hot with butter or pure ghee. Being the simplest and easiest to digest, the people of Haryana eat it comfortably.

7. Hara Dhania Choliya

Hara Dhania Choliya is another healthy and tasty staple from Haryana. This recipe is always good for health due to its nutritional value. It is one of the famous and authentic foods in every Indian household. The dish is easy and very simple to prepare. Vegetables like onions & carrots, along with a few spices, are used for cooking this dish. Then, it can be served with rice or roti.

8. Kachri Chutney

Kachri is a unique fruit commonly found in Rajasthan and Haryana regions. It looks like a cucumber from the inside and a melon from the outside. Due to its spicy and sour, it is used to prepare chutneys using garlic, onions, and other spices in the local areas.

Wrap Up!

The traditional food of Haryana is as simple and delicate as the people in this region. The main dishes here are the perfect blend of traditional culture, varieties of spices, and simplicity.

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